2020.05.27
Is it completely safe to go back to the gym? How does physical activity affect our immune system? Can viruses be spread through sweat? We’ve covered these and other issues with dr Michał Chudzik, internal medicine doctor, cardiologist, specialist in sports electrocardiology and expert in healthy lifestyle medicine.
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Does physical activity help to increase immunity? Yes, it does. Are exercises enough? No, they aren’t. Listen to the conversation with Jakub Mauricz, an outstanding dietitian and expert in the field of healthy nutrition.
Does physical activity help to increase immunity? Yes, it does. Are exercises enough? No, they aren’t. Listen to the conversation with Jakub Mauricz, an outstanding dietitian and expert in the field of healthy nutrition.