2019.11.28
How to distinguish between a trainer and an amateur? What should be taken into consideration when choosing a trainer? All that will be discussed at the interview with Piotr Młodzianowski – an experienced, certified trainer from CityFit and a lecturer at the Profi Fitness School – a place where future personal trainers are educated.
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2019.11.28
No excuses, or how to stay fit for life.
A 72-year-old whose fitness level could put many a young buck to shame. Former bodybuilder and rugby player, a regular at our clubs, fan of high-speed cycling, winter swimming enthusiast and... a loving grandpa. Meet Zbyszek, our
2019.11.28
What do we learn more from – success or failure?
What is passion really? What do we learn more from – success or failure? And what is really important in life? All this in a conversation with Michał Leksiński, the creator of the 7 Happy Summits project.