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ZbigniewA 72-year-old whose fitness level could put many a young buck to shame. Former bodybuilder and rugby player, a regular at our clubs, fan of high-speed cycling, winter swimming enthusiast and… a loving grandpa. Meet Zbyszek, our Idol from CityFit Gdańsk Olivia.

 

 

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8:35
49:35
Michał Bukraba
Zbyszek Kuczmierczyk

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