{"id":109,"count":1,"description":"Classes in the \u2018Functional\u2019 category focus on functional training and correct exercise technique. Their aim is to increase the body\u2019s endurance and fitness, as well as to improve motor coordination. If you\u2019re keen to burn fat whilst building muscle strength, classes in this category are just the thing for you!","link":"https:\/\/cityfit.pl\/en\/kategoria-zajec\/funkcjonalne","name":"Functional","slug":"functional","taxonomy":"classes_taxonomy","parent":0,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zaj\u0119cia Funkcjonalne CityFit<\/title>\n<meta name=\"description\" content=\"Trening i zaj\u0119cia funkcjonalne w CityFit \u2013 popraw si\u0142\u0119, mobilno\u015b\u0107 i wytrzyma\u0142o\u015b\u0107. 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