{"id":3033,"date":"2026-08-28T12:53:06","date_gmt":"2026-08-28T10:53:06","guid":{"rendered":"https:\/\/cityfit.pl\/?page_id=3033"},"modified":"2026-08-28T13:24:14","modified_gmt":"2026-08-28T11:24:14","slug":"senior-citizens","status":"publish","type":"page","link":"https:\/\/cityfit.pl\/en\/seniorzy","title":{"rendered":"Senior citizens"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":3027,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-3033","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CityFit dla senior\u00f3w w wieku 70+! | zasady obowi\u0105zuj\u0105ce w CityFit<\/title>\n<meta name=\"description\" content=\"Trenuj w CityFit w wieku 70+! Poznajcie nowych ludzi, spr\u00f3bujcie r\u00f3\u017cnych form zaj\u0119\u0107 i bawcie si\u0119 z nami! Sprawd\u017a zasady, formalno\u015bci i jak zacz\u0105\u0107 trening w CityFit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cityfit.pl\/en\/senior-citizens\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CityFit dla senior\u00f3w w wieku 70+! | zasady obowi\u0105zuj\u0105ce w CityFit\" \/>\n<meta property=\"og:description\" content=\"Trenuj w CityFit w wieku 70+! Poznajcie nowych ludzi, spr\u00f3bujcie r\u00f3\u017cnych form zaj\u0119\u0107 i bawcie si\u0119 z nami! Sprawd\u017a zasady, formalno\u015bci i jak zacz\u0105\u0107 trening w CityFit.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cityfit.pl\/en\/senior-citizens\" \/>\n<meta property=\"og:site_name\" content=\"CityFit\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-28T11:24:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cityfit.pl\/wp-content\/uploads\/2026\/08\/cityfit-kluby-seniorzy-3.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cityfit.pl\\\/seniorzy\",\"url\":\"https:\\\/\\\/cityfit.pl\\\/seniorzy\",\"name\":\"CityFit dla senior\u00f3w w wieku 70+! | zasady obowi\u0105zuj\u0105ce w CityFit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cityfit.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cityfit.pl\\\/seniorzy#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cityfit.pl\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cityfit-kluby-seniorzy-3.webp\",\"datePublished\":\"2026-08-28T10:53:06+00:00\",\"dateModified\":\"2026-08-28T11:24:14+00:00\",\"description\":\"Trenuj w CityFit w wieku 70+! Poznajcie nowych ludzi, spr\u00f3bujcie r\u00f3\u017cnych form zaj\u0119\u0107 i bawcie si\u0119 z nami! Sprawd\u017a zasady, formalno\u015bci i jak zacz\u0105\u0107 trening w CityFit.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cityfit.pl\\\/seniorzy#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cityfit.pl\\\/seniorzy\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/cityfit.pl\\\/seniorzy#primaryimage\",\"url\":\"https:\\\/\\\/cityfit.pl\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cityfit-kluby-seniorzy-3.webp\",\"contentUrl\":\"https:\\\/\\\/cityfit.pl\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cityfit-kluby-seniorzy-3.webp\",\"width\":1500,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cityfit.pl\\\/seniorzy#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/cityfit.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Seniorzy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cityfit.pl\\\/#website\",\"url\":\"https:\\\/\\\/cityfit.pl\\\/\",\"name\":\"CityFit\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cityfit.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CityFit for seniors aged 70 and over! | CityFit rules and regulations","description":"Come and train at CityFit if you\u2019re aged 70 or over! Meet new people, try out different classes and have fun with us! Find out about the rules, the formalities and how to get started with training at CityFit.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cityfit.pl\/en\/senior-citizens","og_locale":"en_GB","og_type":"article","og_title":"CityFit dla senior\u00f3w w wieku 70+! | zasady obowi\u0105zuj\u0105ce w CityFit","og_description":"Trenuj w CityFit w wieku 70+! Poznajcie nowych ludzi, spr\u00f3bujcie r\u00f3\u017cnych form zaj\u0119\u0107 i bawcie si\u0119 z nami! Sprawd\u017a zasady, formalno\u015bci i jak zacz\u0105\u0107 trening w CityFit.","og_url":"https:\/\/cityfit.pl\/en\/senior-citizens","og_site_name":"CityFit","article_modified_time":"2026-08-28T11:24:14+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/cityfit.pl\/wp-content\/uploads\/2026\/08\/cityfit-kluby-seniorzy-3.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cityfit.pl\/seniorzy","url":"https:\/\/cityfit.pl\/seniorzy","name":"CityFit for seniors aged 70 and over! | CityFit rules and regulations","isPartOf":{"@id":"https:\/\/cityfit.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cityfit.pl\/seniorzy#primaryimage"},"thumbnailUrl":"https:\/\/cityfit.pl\/wp-content\/uploads\/2026\/08\/cityfit-kluby-seniorzy-3.webp","datePublished":"2026-08-28T10:53:06+00:00","dateModified":"2026-08-28T11:24:14+00:00","description":"Come and train at CityFit if you\u2019re aged 70 or over! Meet new people, try out different classes and have fun with us! Find out about the rules, the formalities and how to get started with training at CityFit.","breadcrumb":{"@id":"https:\/\/cityfit.pl\/seniorzy#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cityfit.pl\/seniorzy"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cityfit.pl\/seniorzy#primaryimage","url":"https:\/\/cityfit.pl\/wp-content\/uploads\/2026\/08\/cityfit-kluby-seniorzy-3.webp","contentUrl":"https:\/\/cityfit.pl\/wp-content\/uploads\/2026\/08\/cityfit-kluby-seniorzy-3.webp","width":1500,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/cityfit.pl\/seniorzy#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/cityfit.pl\/"},{"@type":"ListItem","position":2,"name":"Seniorzy"}]},{"@type":"WebSite","@id":"https:\/\/cityfit.pl\/#website","url":"https:\/\/cityfit.pl\/","name":"CityFit","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cityfit.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/cityfit.pl\/en\/wp-json\/wp\/v2\/pages\/3033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cityfit.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cityfit.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cityfit.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cityfit.pl\/en\/wp-json\/wp\/v2\/comments?post=3033"}],"version-history":[{"count":14,"href":"https:\/\/cityfit.pl\/en\/wp-json\/wp\/v2\/pages\/3033\/revisions"}],"predecessor-version":[{"id":3050,"href":"https:\/\/cityfit.pl\/en\/wp-json\/wp\/v2\/pages\/3033\/revisions\/3050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cityfit.pl\/en\/wp-json\/wp\/v2\/media\/3027"}],"wp:attachment":[{"href":"https:\/\/cityfit.pl\/en\/wp-json\/wp\/v2\/media?parent=3033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}