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Opis zajęć
City Killer is an intense cardio workout designed to burn calories, improve fitness and effectively burn fat. The dynamic exercises engage the whole body and help boost your metabolism.
Intensywność
Czas trwania
Who is it for?
• People looking for high-intensity exercise
• ”Those who are advanced in cardio training’
Effects
• High calorie burn
• Better fitness
• Body sculpting
Aim of the lesson
Maximising fat burning and boosting your metabolism.
BENEFITS
Why choose City Killer at CityFit?
City Killer is an intense cardio workout designed to burn calories, improve fitness and effectively burn fat. The dynamic exercises engage the whole body and help boost your metabolism.
High calorie burn
Dynamic whole-body exercise increases energy expenditure and helps you achieve your fitness goals
Better fitness
Regular exercise improves your tolerance to fatigue and helps you keep going for longer
a good work pace.
Body sculpting
The exercises target specific parts of the body, helping to improve muscle tone and create a more harmonious figure.
The group’s energy
The rhythm of the sessions and working together help to maintain motivation and engagement throughout
the whole training session.
High calorie burn
Dynamic whole-body exercise increases energy expenditure and helps you achieve your fitness goals
Better fitness
Regular exercise improves your tolerance to fatigue and helps you keep going for longer
a good work pace.
Body sculpting
The exercises target specific parts of the body, helping to improve muscle tone and create a more harmonious figure.
The group’s energy
The rhythm of the sessions and working together help to maintain motivation and engagement throughout
the whole training session.
FAQ
Frequently Asked Questions
City Killer is an intense cardio workout designed to burn a lot of calories, improve fitness and effectively burn body fat.
Maximising fat burning and boosting your metabolism.
City Killer is particularly recommended for those looking for a high-intensity workout and for those who are advanced in their cardio training.
Regular City Killer training helps you burn plenty of calories, improve your fitness and tone your body.
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