Diet plans

Meals included in the pass price

Boost the results of your workouts, look after your health and improve your well-being with a well-balanced diet prepared by the dietitians at the Mauricz Training Centre.

Log in to your Customer Area and choose from dozens of complete menus.

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Do you associate dieting with salads, hard-to-find ingredients and kale smoothies? It doesn’t have to be that way at all. A well-balanced meal plan is one that you can follow even with limited cooking skills and a tight budget. Focus on flavour and tried-and-tested recipes from the best experts.

A diet tailored to your needs

We’ve tailored our diets to suit your lifestyle, not the other way round.

STANDARD

A menu designed for people whose main aim is to stay in good health.

Available calorie contents: from 1,200 kcal, 1,500 kcal, 1,800 kcal, 2,000 kcal, 2,500 kcal.

SPORT

A meal plan that excludes meat products whilst providing all the macronutrients and micronutrients necessary for the body to function properly.

Available calorie contents: 1,200 kcal, 1,500 kcal, 1,800 kcal, 2,000 kcal, 2,500 kcal.

VEGETARIAN

A meal plan that excludes meat products whilst providing all the macronutrients and micronutrients necessary for the body to function properly.

Available calorie contents: 1,200 kcal, 1,500 kcal, 1,800 kcal, 2,000 kcal, 2,500 kcal.

Podcast

Diet and the human immune system

Are active people more resilient? Yes. Is exercise enough? No. Listen to this conversation with Jakub Mauricz, a leading dietitian and expert in healthy eating.

Get more

Gain access to an even wider range of comprehensively balanced diets by purchasing a CityFit membership.

Benefits

What are the benefits of a CityFit membership?

Access to all clubs

Free water for training

Free group classes

Free training plans

Lots of good kit

A large, functional space

Option to freeze your season ticket

Flexible membership terms

Are you just starting out at a fitness club?

Do it professionally!

Introfit consists of comprehensive training plans specially designed by CityFit experts. With these plans, you’ll achieve your training goals faster and more safely, and the results of your workouts will last much longer.

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