Yes — it’s a cardio workout. Two to three sessions a week, combined with a sensible diet, effectively support weight loss. Five locations in Warsaw make it easier to stick to a regular routine.
Zumba It’s a combination of dance and fitness set to Latin American and pop rhythms. You’ll burn calories, improve your fitness and tone your body, whilst enjoying the energy and having a great time. At CityFit, the classes are for everyone – simple steps, a positive atmosphere, and absolutely no boredom.
Burning calories through dance routines set to Latin rhythms.
Zumba is included in the CityFit Active membership — at no extra cost.
Choose a club near you: UN Roundabout (centre) or Targówek (the outskirts of the city).
Book via the app or the website — just a few clicks and you’ll see the available dates.
A comfortable studio, support from the instructor and a great atmosphere.
Choose a convenient location and check the current timetable.
This is an energetic group workout inspired by Latin American dances and pop music. The simple routines combine cardio and full-body exercises — at CityFit clubs, we run these sessions so that everyone feels at ease right from their very first class.
Improved fitness and stamina, calorie burning, toning of the legs, buttocks and abdomen, and improved coordination. It also provides a big boost of endorphins and reduces stress.