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City Dance

Opis zajęć

City Dance does not require participants to know specific steps or have any prior dance experience, as its format is so simple that your feet just jump across the dance floor of their own accord. It is such a fantastic form of physical activity that participants leave the studio with broad smiles on their faces, as CITY DANCE relaxes them not only physically but also mentally.

At CityFit, there are classes for everyone – simple steps, a positive atmosphere, no boredom.

Intensywność

Czas trwania

50 mins

Who is it for?

  • Fans of dance-based activities
  • Looking for a way to cope with stress

Effects

  • Calorie burning
  • Improved coordination
  • Positive energy

Aim of the lesson

Improving fitness and coordination through modern dance choreography.

BENEFITS

Why choose City Dance?

Included in the season ticket price

No extra charges.

Many locations

Easy access to classes near you.

Easy registration

Bookings via the app and the website.

Small groups

Comfort and a personalised approach.

Included in the season ticket price

No extra charges.

Many locations

Easy access to classes near you.

Easy registration

Bookings via the app and the website.

Small groups

Comfort and a personalised approach.

Classes included in the pass price

At CityFit, you can take part in group classes at no extra cost.
Join City Dance and train to the beat – it burns calories and gives you loads of energy.

dance classes

More dance inspiration

Feel the energy and let the music sweep you away! If City Dance is your thing, check out the other dance classes at CityFit too – even more rhythm, movement and great fun.
FAQ

Frequently Asked Questions

City Dance does not require participants to know specific steps or have any previous dance experience, as its format is so simple that your feet just seem to move of their own accord across the dance floor.

It is such a fantastic form of physical activity that customers
They leave the studio with broad smiles on their faces, because CITY DANCE is relaxing not only physically but also mentally.

Dynamic whole-body exercise increases energy expenditure and helps you achieve your fitness goals

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