CityFit Chorzów AKS is a city club with atmosphere located on the border of the picturesque Silesian Park. The unique atmosphere, apart from the location itself, is created by exceptional customers and a team of employees. Neat and new premium equipment (Technogym, Matrix), available at a low price, will make it possible for even beginners to enter a higher level of training. For those who like group activities, there is a fitness room equipped with BOSE sound system, where elective classes are held; you can choose from a wide range of activities, including mental, dance and strengthening. We have an extensive zone of free weights and resistance machines, and martial arts enthusiasts will find something for themselves in the form of a specially prepared FIGHT zone. We give beginners a helping hand in the form of free Introfit classes, where our Gym Assistants show the club and instruct about the functionality of the club and machines. We invite both beginners and those who know what they expect from the club. Everyone will find something for themselves!
Trening z wykorzystaniem ciężaru własnego ciała. Ukierunkowany na wzmocnienie mięśni głębokich, tzw. mięśni core. Wszystkie ćwiczenia możesz wykonać w Strefie Treningu Funkcjonalnego.
Trening typu body building pozwalający na szybkie zbudowanie masy mięśniowej przy zachowaniu proporcjonalnej sylwetki.
Once you complete a 50-minute stretching session, you will feel incredible relief and relaxation :) Classes open to all.