During your workout, while travelling or in a queue at the checkout – there are a lot of opportunities to expand your knowledge. Follow the advice given by our guests and use their tips to shape your body. You have little time – open the abbreviated version of the podcast.
2019.07.14
Can your trainer be your buddy?
The trainer and his student: how to arrange the relationship with your trainer, what is the greatest motivation for a beginner and how to set your training objectives?
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2019.07.14
Can your trainer be your buddy?
The trainer and his student: how to arrange the relationship with your trainer, what is the greatest motivation for a beginner and how to set your training objectives?