CityFit Lublin Plaza is not only about machines, but also about people who create a unique atmosphere. A wide range of fitness classes, as well as professional premium equipment and helpful service will make it a place for people of all ages. The gym is ideally located in the heart of the city, close to the campus, so you can work out between classes or during your lunch break. What makes us different? Mainly our premium equipment and the fact that you can visit us at any time, because the club is open 24 / 7. A spring with filtered water will refresh you during a break from your workout, and the cleaning team will make sure that you do your workout in comfortable, clean conditions.
Trening z wykorzystaniem ciężaru własnego ciała. Ukierunkowany na wzmocnienie mięśni głębokich, tzw. mięśni core. Wszystkie ćwiczenia możesz wykonać w Strefie Treningu Funkcjonalnego.
Trening typu body building pozwalający na szybkie zbudowanie masy mięśniowej przy zachowaniu proporcjonalnej sylwetki.
Once you complete a 50-minute stretching session, you will feel incredible relief and relaxation :) Classes open to all.