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The fitness marathon is an offer for real fans of physical activity! Come and have fun with us!
The warm-up is followed by a comprehensive set of exercises to model the muscles of the upper limbs, chest and back.
Classes for everyone at all levels.
Classes using POWER BANDS long resistance rubbers with varying degrees of resistance. Strengthening, general development training, requiring work on body awareness and muscular sensation of specific parts. Exercises performed alone or in pairs. A great excuse to involve loved ones in physical activity. Classes for women and men of various levels.