Flexible terms of cooperation, a club pass tailored to your needs, membership that you manage yourself, online, when you need it. This is all just the beginning of your adventure! From the very beginning you will be welcomed by a modern 24-hour admission system, without unnecessary cards and keys issued at the reception desk. This does not mean that you will not meet friendly and helpful employees who will help you both in your registration and in your first steps. Despite the large area, you won’t get lost among the several extensive training zones because each of them is well described and in the club you will find maps that will allow you to quickly find yourself. Our club members praise the cleanliness of the club and the fact that the cleaning service works around the clock. Your training will be even more effective when you start using high-quality equipment, the quantity of which will surely impress you! Thirst in the middle of training? Not a problem! The club is equipped with a filtered water intake, so you not only save on buying bottled water, but also do not have to worry about forgetting about it. In a truly American style you can drink even without any packaging! We hope that you are interested enough that we will soon see you at the training. Welcome!
Trening z wykorzystaniem ciężaru własnego ciała. Ukierunkowany na wzmocnienie mięśni głębokich, tzw. mięśni core. Wszystkie ćwiczenia możesz wykonać w Strefie Treningu Funkcjonalnego.
Trening typu body building pozwalający na szybkie zbudowanie masy mięśniowej przy zachowaniu proporcjonalnej sylwetki.
The warm-up is followed by a comprehensive set of exercises to model the muscles of the upper limbs, chest and back.
Classes for everyone at all levels.
Once you complete a 50-minute stretching session, you will feel incredible relief and relaxation :) Classes open to all.