Find a group class
Once you complete a 50-minute stretching session, you will feel incredible relief and relaxation :) Classes open to all.
Strong by Zumba are classes for all – the instructor will show how each exercise progresses so that every participant is able to scale it to their ability. An additional bonus is music synchronised with the workout, which will motivate you to reach and exceed your limits.
You will typically burn a lot of calories, improve your endurance, speed and posture, which is what all participants desire!
The warm-up is followed by a comprehensive set of exercises to model the muscles of the upper limbs, chest and back.
Classes for everyone at all levels.
In order for you to get to know the possibilities of CityFit club and use it safely, we offer you 30-minute free introductory classes.