With us you can train whenever you want; the club is at your disposal all the time! 24/7/365 also on holidays. Great location, well connected with the rest of the city, lots of parking spaces and public transport in the immediate vicinity of the club. You don’t have any excuses for being too far away anymore! You will be welcomed from the doorstep by smiling employees – we are here for you. You will enter the club through the portals by placing your finger on the reader. You do not need to remember about the cards or report at each entrance to the reception desk. Minimal formalities is our motto, so you can buy the club pass both through the website and in special devices in the club. All this is self-service, but remember that we are at your disposal all the time! Club members praise the cleanliness and order as well as the friendly atmosphere built up over the past few years. Here you will feel like you’re among your friends. You will be provided with high quality equipment, serviced on a regular basis. Parking space for people with disabilities and easy wheelchair access is also an asset of our club. Welcome!
walk 360
115
95
zł
NA 12 MIESIĘCY
[cena za 1. mies.]
139
95
zł
NA 6 MIESIĘCY
[cena za 1. mies.]
184
95
zł
ELASTYCZNY
walk 360
115
95
zł
NA 12 MIESIĘCY
[cena za 1. mies.]
139
95
zł
NA 6 MIESIĘCY
[cena za 1. mies.]
184
95
zł
ELASTYCZNY
2210 m²
of surface area
9
activity zones
300
pieces of premium equipment
About the club
Car park
External
Level
0
Spaces for club members
9
Started hour of parking
Price
00:00 - 23:59
3 hours
for free
Night entrance: Just like the daytime entrance - the main entrance
Zones
Exercise comfortably and efficiently. Thanks to the ergonomic layout of machines, you will be able to do your whole workout without any breaks.
A zone with appropriate equipment for starting and ending your workout. The atmosphere is conducive to preparing your body to effort. It is also an ideal place for post-workout body stretching and relaxation. The zone is equipped with mats, gymnastic balls, expanders and resistance bands, hoist gate and light weights.
Dedicated to strength training, well-equipped both in terms of quality and the volume of weights (e.g. two sets of dumb-bells up to 52 kg). There are also devices such as: half-racks, weight platform, set of half-free machines for professional athletic training, Olympic benches, multi-station gate and cranes.
Our spacious locker rooms are designed to ensure you can prepare for your workout and refresh yourself after it in comfort. You can keep your belongings in our capacious lockers without worrying about their safety. You do not need to remember about a padlock. You can hang it on dedicated grilles.
In this area you can take a rest after your workout.
A perfectly air-conditioned area for fitness classes. Equipped with devices for strength and body&mind training. In the fitness rooms typical classes with instructors are provided, such as: Zumba, Pump, TBC or Pilates. A professional sound system Bose is installed in both the rooms and the whole fitness club to ensure the best quality acoustics.
A zone equipped with a full range of resistance machines with a stack dedicated to both advanced people and beginners. The equipment provides excellent ergonomics of movement and a stringent selection of weights. It is perfect for strength training and for shaping your body.
A zone with an open area to work with the weight of your own body. Equipped with the necessary equipment to improve the motor activity of your body and stabilisation, e.g.: TRX, kinesis or escape fitness functional equipment.
The zone contains a dozen or so different cardio devices in the quantity that lets you have a free access to the equipment: from typical steppers up to modern multi-faceted elliptical machines.
A zone for training using the weight and gravity of your own body in the training technique based on typical gymnastic exercises. The zone is equipped with a professional multi-station cage that meets all safety standards.
Designed for training with the use of various combat techniques, equipped with the necessary training tools such as: punch and kick bags, a device to practise punch techniques, jump-ropes and training mats.
Trainers
You can do more than you think. Achieve your results fast and in a short time under the supervision of the best specialists.
Marcin Kępa
Piotr Szczech
Małgorzata Krawczyk
Kamil Gągoł
Group classes
Achieve even more during your workout. Something for everyone, great coaches and unimitable atmosphere! Choose classes for yourself and enroll online.
Pt Consultation For Free
Pt Consultation For Free
You will perform a body composition analysis and receive individual training tips from a personal trainer. Before the consultation, think about what you want to ask the trainer, analyze your nutrition diary from 2-3 days and think about your training goal.
Zumba
Zumba
ZUMBA means “have fun and move” in a Colombian slang. It is a merger of Latin American rhythms and an innovative fitness system. Merengue, salsa, cumbia, samba, flamenco, tango, cha-cha, rumba and twist all in one. You do not have to know any dancing steps! Having fun, you will improve your figure and gain great mood. It is really worth it!
Body Shape
Body Shape
A workout focusing primarily on strengthening your muscles and improving overall fitness. Body Shape is the classes for people on any level. Discover the joy offered by fitness classes with us!
City Short: Buttocks
City Short: Buttocks
An express class to firm up and strengthen the muscles in your buttocks and thighs. With this simple and effective routine supervised by an instructor your buttocks will quickly become shapely and firm.
City Short: Abdomen
City Short: Abdomen
An express workout supervised by an instructor that will strengthen your abdomen and make it flat and firm.
Salsation
Salsation
Salsation is a funny and absorbing exercise dancing programme combined with fitness, based on a functional workout with a heavy stress on musicality and lyrical expression. The movements are controlled and significantly grounded, thanks to which they are safe and gentle for the joints.
Healthy Spine
Healthy Spine
Movement connected with conscious breathing relaxes your muscles, offers more oxygen to your body and cleanses it, removes any tension and calms down your mind. During the classes, you will go through several stages, including concentration, warming up, stretching, balance, cleansing, energizing and relaxation. It is a perfect set for those loving mental activities, but also for anyone who likes a functional and strength-building workout to avoid contractions and prevent any locomotor system injuries.
Mobility
Mobility
Training will improve the mobility of your body, increase the range of joint mobility, stretch your muscles and massage trigger points. The main purpose of exercise is to improve well-being, reduce muscle pain, prevent injuries, and improve sports performance.
Introfit Masa
Introfit Masa
Training presented by Gym Assistant in the club space.
Muscle gain, Athletic figure, Improving physical fitness.
Body building training that allows you to quickly build muscle mass while maintaining a proportional figure.
Muscle gain, Athletic figure, Improving physical fitness.
Body building training that allows you to quickly build muscle mass while maintaining a proportional figure.
Flat Belly
Flat Belly
A compact exercise package for your belly and buttock muscles, closed with a relaxing stretching session. The motto of this class is a high-intensity workout with low load (your body weight or light weights). If you dream of a flat belly this workout is great for you!
Introfit Girl Power
Introfit Girl Power
Training presented by Gym Assistant in the club space.
Narrower waist, firm buttocks, slender shoulders. A program designed for women. Training focused on the development of the whole body, with priority given to the muscles of the back, abdomen and buttocks
Narrower waist, firm buttocks, slender shoulders. A program designed for women. Training focused on the development of the whole body, with priority given to the muscles of the back, abdomen and buttocks
Cardio&Shape
Cardio&Shape
Classes modelling and strengthening the muscles of your whole body using versatile equipment. This is a general workout, improving your fitness, sculpting your body, burning calories and reducing body fat.
Circuit Training
Circuit Training
A comprehensive workout routine to improve general fitness, agility and strength while effectively reducing subcutaneous fat. Each station in the circuit involves exercising a different muscle group.
Yoga
Yoga
Yoga ensures simultaneous exercises of your body, breathing and mind. It shapes a wonderful, slender figure by using deep muscles. It improves your sense of wellbeing, reducing stress and promoting your health.
Brasilian Buttocks
Brasilian Buttocks
A dedicated workout set aimed at firming and strengthening the muscles of your buttocks and thighs. Thanks to simple and effective exercises done under the coach’s supervision, your buttocks will be slim and firm.
Pilates
Pilates
Exercises improving your awareness of your own body. We strive primarily to strengthen the muscles contributing to the correct posture and spine work. Your body will be slimmer, the muscles strengthened and more flexible. The workout is really safe, perfect for any problems connected with your spine or joints.
How To Exercise? Training Instruction
How To Exercise? Training Instruction
Instruction performed by a Gym Assistant in the club space.
You will get the knowledge to work out successfully on your own. You'll learn what movements are performed by certain muscle parts and how to use this knowledge in your own training. Gym Assistant will also tell you about the club, its topography and rules.
You will get the knowledge to work out successfully on your own. You'll learn what movements are performed by certain muscle parts and how to use this knowledge in your own training. Gym Assistant will also tell you about the club, its topography and rules.
Introfit Senior
Introfit Senior
Instruction conducted by the Gym Assistant in the space of the Club. Moving and sport is healthy! A simple exercise plan for a good start for Seniors. Mobility, muscle stretching and strengthening exercises. The instruction ends with a session on an exercise bike with spinal support to improve performance.
Keep your word. Sign up if you know you're coming. If you cancel your reservation at the last minute, no one will be able to use the available space.
Our team
