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walk 360
69 95 STANDARD
39 95 ALL-INCLUSIVE
walk 360
69 95 STANDARD
39 95 ALL-INCLUSIVE
1750 m²
of surface area
8
activity zones
300
pieces of premium equipment

About the club

The club, with an area of 1750 square meters, is located on the premises of the Atrium Reduta shopping centre. The extensive space allows several hundred people to work out simultaneously in comfortable conditions in 7 training zones. Thanks to the glazing throughout the entire club you can exercise in the daylight and enjoy the charming views outside the window. Our Gym Assistants and Coaches are at your disposal to help you in your daily gym struggles, and a wide range of group activities will surely make your training both effective and enjoyable. In the club you will find a spring with free filtered water, fridges with snacks and ready meals, which can be heated and eaten in the Relax Zone.

Car park
Internal/external from Al. Jerozolimskie
Level -1/0
Spaces for club members 1500
Started hour of parking
Price
08:00 - 18:00
2 hours (+ 1 extra hour for club members)
free of charge
every next hour
5 PLN
18:00 - 08:00
every hour
free of charge
00:00 - 23:59
Saturday - Sunday
free of charge
Night entrance: From the side of Decathlon Reduta

Zones

Exercise comfortably and efficiently. Thanks to the ergonomic layout of machines, you will be able to do your whole workout without any breaks.
Obszar roboczy 3 kopia 7
Obszar roboczy 3 kopia 6
Obszar roboczy 3 kopia 11
Obszar roboczy 3 kopia 4
Obszar roboczy 3 kopia 8
Obszar roboczy 3 kopia 2
Obszar roboczy 3 kopia 5
Obszar roboczy 3
Obszar roboczy 3 kopia 10

Trainers

You can do more than you think. Achieve your results fast and in a short time under the supervision of the best specialists.
Damian Zacharzewski
Damian Zacharzewski
Jarek Jaminski
Jarek Jaminski
Stanisław Bełza
Stanisław Bełza
Piotr Gniewek
Piotr Gniewek

Group classes

Achieve even more during your workout. Something for everyone, great coaches and unimitable atmosphere! Choose classes for yourself and enroll online.
Introfit Girl Power
Introfit Girl Power
Węższa talia, jędrne pośladki, smukłe ramiona. Program stworzony z myślą o kobietach. Trening nastawiony na rozwój całego ciała z priorytetowym potraktowaniem mięśni grzbietu, brzucha i pośladków
Introfit Mocny Brzuch
Introfit Mocny Brzuch
Wzmocnienie mięśni brzucha | Pozbycie się bólu pleców | Poprawa stabilizacji kręgosłupa.

Trening z wykorzystaniem ciężaru własnego ciała. Ukierunkowany na wzmocnienie mięśni głębokich, tzw. mięśni core. Wszystkie ćwiczenia możesz wykonać w Strefie Treningu Funkcjonalnego.
Introfit Dla Średniozaawansowanych
Introfit Dla Średniozaawansowanych
Wzmocnienie całego ciała, równomierna rozbudowa masy mięśniowej, popraw sprawności. Trening siłowy typu dzielonego („SPLIT”). Skierowany do osób z co najmniej 3 miesięcznym stażem ćwiczeniach siłowych. Ukierunkowany na równomierną rozbudowę wszystkich partii ciała z zapewnieniem czasu na odpowiednią regenerację.
Introfit Powrót Do Formy
Introfit Powrót Do Formy
Program przeznaczony do osób, które powracają do aktywności fizycznej po dłuższej przerwie lub przebytej chorobie. Trening nastawiony na wzmocnienie całego ciała.
Introfit Masa
Introfit Masa
Przyrost masy mięśniowej, Atletyczna sylwetka, Poprawa sprawności fizycznej.

Trening typu body building pozwalający na szybkie zbudowanie masy mięśniowej przy zachowaniu proporcjonalnej sylwetki.
City Sexy Woman
City Sexy Woman
City Sexy Woman
City Sexy Woman — Belly and buttocks is a workout involving the muscles of your belly, buttocks and thighs. It was created especially for women. Regardless of your advancement level! Those are classes strengthening and firming the most crucial body parts. The major stress is placed on the belly and buttocks. During the workout we activate also thigh muscles but you do not need to be afraid of their circumference growth as the exercises and loads were selected properly. Thanks to regular exercises, your waist will be slimmer, your buttocks firmer and legs more slender, but you will also build your muscles and reduce your body fat in those parts of the body. Intensive exercise of one body part, short breaks and well selected load for a given body part are a key to achieving your goal!
City Dance
City Dance
City Dance
CITY DANCE is a dance and fitness routine inspired by various beats. This workout does not require its participants to know any dance moves or have any previous dance experience. The formula is so simple that that you will find yourself jumping around the floor in no time. This form of physical activity is so fantastic that our customers leave the class with wide grins, because FIT DANCE is great for physical and mental relaxation.
Healthy Spine
Healthy Spine
Healthy Spine
Movement connected with conscious breathing relaxes your muscles, offers more oxygen to your body and cleanses it, removes any tension and calms down your mind. During the classes, you will go through several stages, including concentration, warming up, stretching, balance, cleansing, energizing and relaxation. It is a perfect set for those loving mental activities, but also for anyone who likes a functional and strength-building workout to avoid contractions and prevent any locomotor system injuries.
Tabata
Tabata
Tabata
Tabata is an intense workout routine that engages as many muscles as possible, which speeds up fat burning and improves your metabolism. All you need is your body weight. Each workout consists of 5 rounds, and each round has 8 exercises lasting 20 seconds with a 10-second break.
Brasilian Buttocks
Brasilian Buttocks
Brasilian Buttocks
A dedicated workout set aimed at firming and strengthening the muscles of your buttocks and thighs. Thanks to simple and effective exercises done under the coach’s supervision, your buttocks will be slim and firm.
Flat Belly
Flat Belly
Flat Belly
A compact exercise package for your belly and buttock muscles, closed with a relaxing stretching session. The motto of this class is a high-intensity workout with low load (your body weight or light weights). If you dream of a flat belly this workout is great for you!
Stretching
Stretching
Stretching
Classes involve stretching your muscles through exercise and physical therapy techniques. They are designed to relax your whole body and make it more flexible in a safe and harmonious manner. Stretching is a very important, yet underestimated, element of any workout. After several hours of work your muscles are severely contracted. To bring them back to their natural state, you need to focus on appropriate stretching, otherwise you may end up with increased tension and even permanent postural changes.
Once you complete a 50-minute stretching session, you will feel incredible relief and relaxation :) Classes open to all.
Zumba
Zumba
Zumba
ZUMBA means “have fun and move” in a Colombian slang. It is a merger of Latin American rhythms and an innovative fitness system. Merengue, salsa, cumbia, samba, flamenco, tango, cha-cha, rumba and twist all in one. You do not have to know any dancing steps! Having fun, you will improve your figure and gain great mood. It is really worth it!
Tbc
Tbc
Tbc
Variety of aerobics which shapes your whole body. Effectiveness of TBC relies on multiple repetitions of the same movement. It is excellent for shaping your buttocks, hips, thighs, arms, abdomen and bust. One-hour long class ends with a short stretching session, which gently relaxes and calms your body down.
Cellulite Killer
Cellulite Killer
Cellulite Killer
Designed to prevent and manage uneven distribution of subcutaneous fat. Focuses on body areas where the risk of developing orange peel skin is the highest: thighs, buttocks, abdomen and arms. With this workout, you burn your calories and strengthen your muscles at the same time.
Body Shape
Body Shape
Body Shape
Classes modelling and strengthening the muscles of your whole body using versatile equipment. This is a general workout, improving your fitness, sculpting your body, burning calories and reducing body fat.
Fat Burning
Fat Burning
Fat Burning
A combination of aerobic exercises aimed at body fat burning with those strengthening your belly. The workout is to speed up your metabolism, help you loose more kilograms and sculpt your belly muscles.
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Our team

Piotr Wiaderek
Manager

Available MON-FRI 7:00 a.m.–22:00 p.m.

Sebastian Szymerski
Deputy Manager

Available MON-FRI 7:00 a.m.–22:00 p.m.