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walk 360
109 95 STANDARD
5 00 ALL-INCLUSIVE
walk 360
109 95 STANDARD
5 00 ALL-INCLUSIVE
2500 m²
of surface area
12
activity zones
300
pieces of premium equipment

About the club

Do you want to achieve more goals? Do you dream of a perfect figure, or do you just work out for your health? Our club is the perfect choice for you. Non-stop access, 24/7 access, high quality and wide availability of premium equipment, extensive training areas – from strength training to cardio- a wide range of group activities included in the price of the club pass. All this with online access and simple membership rules. Friendly atmosphere, helpful service, cleanliness and air-conditioned space. We hope that we have encouraged you to become a club member and we are waiting for you!

Car park
External on the premises of PH Zielony Targówek
Level 0
Spaces for club members 200
Started hour of parking
Price
00:00 - 23:59
every hour
free of charge
Night entrance: Next to the main entrance to the club

Zones

Exercise comfortably and efficiently. Thanks to the ergonomic layout of machines, you will be able to do your whole workout without any breaks.
Obszar roboczy 3 kopia 10
Obszar roboczy 3 kopia 7
Obszar roboczy 3 kopia 6
Obszar roboczy 3 kopia 11
Obszar roboczy 3 kopia 8
Obszar roboczy 3 kopia 5
Obszar roboczy 3 kopia 9
Obszar roboczy 3
Obszar roboczy 3 kopia 2
Obszar roboczy 3 kopia 3
Obszar roboczy 3 kopia

Trainers

You can do more than you think. Achieve your results fast and in a short time under the supervision of the best specialists.
Piotr Sitek
Piotr Sitek
Łukasz Siewruk
Łukasz Siewruk
Katarzyna Szturemska
Katarzyna Szturemska

Group classes

Achieve even more during your workout. Something for everyone, great coaches and unimitable atmosphere! Choose classes for yourself and enroll online.
City Sexy Woman
City Sexy Woman
City Sexy Woman
City Sexy Woman — Belly and buttocks is a workout involving the muscles of your belly, buttocks and thighs. It was created especially for women. Regardless of your advancement level! Those are classes strengthening and firming the most crucial body parts. The major stress is placed on the belly and buttocks. During the workout we activate also thigh muscles but you do not need to be afraid of their circumference growth as the exercises and loads were selected properly. Thanks to regular exercises, your waist will be slimmer, your buttocks firmer and legs more slender, but you will also build your muscles and reduce your body fat in those parts of the body. Intensive exercise of one body part, short breaks and well selected load for a given body part are a key to achieving your goal!
Tabata
Tabata
Tabata
Tabata is an intense workout routine that engages as many muscles as possible, which speeds up fat burning and improves your metabolism. All you need is your body weight. Each workout consists of 5 rounds, and each round has 8 exercises lasting 20 seconds with a 10-second break.
Zumba
Zumba
Zumba
ZUMBA means “have fun and move” in a Colombian slang. It is a merger of Latin American rhythms and an innovative fitness system. Merengue, salsa, cumbia, samba, flamenco, tango, cha-cha, rumba and twist all in one. You do not have to know any dancing steps! Having fun, you will improve your figure and gain great mood. It is really worth it!
Boxing
Boxing
Boxing
Learn and refine boxing techniques, and work on your coordination, endurance and fitness.
Kick Boxing
Kick Boxing
Kick Boxing
This workout focuses on speed, endurance and agility to improve your body shape and invigorate your heart, giving your muscles more dynamic strength. Special stretching techniques will help you break your agility barrier.
Cross Wod
Ninja Workout
Ninja Workout
Body Shape
Body Shape
Body Shape
A workout focusing primarily on strengthening your muscles and improving overall fitness. Body Shape is the classes for people on any level. Discover the joy offered by fitness classes with us!
Cardio&Shape
Cardio&Shape
Cardio&Shape
Classes modelling and strengthening the muscles of your whole body using versatile equipment. This is a general workout, improving your fitness, sculpting your body, burning calories and reducing body fat.
Piloxing®
Piloxing®
Piloxing®
Piloxing is a combination of dance, kick-boxing and standing pilates exercise. The creator of this form of exercise, Swedish-born Viveca Jensen, describes it as a recipe for a beautiful slender body and a spiritual balance therapy.
Brasilian Buttocks
Brasilian Buttocks
Brasilian Buttocks
A dedicated workout set aimed at firming and strengthening the muscles of your buttocks and thighs. Thanks to simple and effective exercises done under the coach’s supervision, your buttocks will be slim and firm.
Yoga
Yoga
Yoga
Yoga ensures simultaneous exercises of your body, breathing and mind. It shapes a wonderful, slender figure by using deep muscles. It improves your sense of wellbeing, reducing stress and promoting your health.
City Short: Abdomen
City Short: Abdomen
City Short: Abdomen
A compact exercise package for your belly and buttock muscles, closed with a relaxing stretching session. The motto of this class is a high-intensity workout with low load (your body weight or light weights). If you dream of a flat belly this workout is great for you!
City Cross
City Cross
City Cross
The CityCross workout is based on versatile high-intensity exercises which enable to achieve excellent fitness and shape of your body. CrossFit is fun, joy coming from the physical activity and learning new components, sports challenges and pushing barriers.
Healthy Spine
Healthy Spine
Healthy Spine
Movement connected with conscious breathing relaxes your muscles, offers more oxygen to your body and cleanses it, removes any tension and calms down your mind. During the classes, you will go through several stages, including concentration, warming up, stretching, balance, cleansing, energizing and relaxation. It is a perfect set for those loving mental activities, but also for anyone who likes a functional and strength-building workout to avoid contractions and prevent any locomotor system injuries.
City Pump
City Pump
City Pump
Activity for women and men using specialist weight bars. Weight change adapted to particular muscle groups and individual participant’s strength. A combination of endurance and strength-building exercises offers the effect of continued body fat burning even up to 12 hours following the workout!
Fat Burning
Fat Burning
Fat Burning
A combination of aerobic exercises aimed at body fat burning with those strengthening your belly. The workout is to speed up your metabolism, help you loose more kilograms and sculpt your belly muscles.
Tbc
Tbc
Tbc
Variety of aerobics which shapes your whole body. Effectiveness of TBC relies on multiple repetitions of the same movement. It is excellent for shaping your buttocks, hips, thighs, arms, abdomen and bust. One-hour long class ends with a short stretching session, which gently relaxes and calms your body down.
City Cycling
City Cycling
City Cycling
Bicycle classes targeted at people who expect effective training but also good fun. We are working on improving the overall condition and fitness of the body, taking into account the correct driving technique. Training based on variable intensity and conducted with specially selected music.
City Short: Stretching
City Short: Stretching
City Short: Stretching
Classes involve stretching your muscles through exercise and physical therapy techniques. They are designed to relax your whole body and make it more flexible in a safe and harmonious manner. Stretching is a very important, yet underestimated, element of any workout. After several hours of work your muscles are severely contracted. To bring them back to their natural state, you need to focus on appropriate stretching, otherwise you may end up with increased tension and even permanent postural changes.
Once you complete a 50-minute stretching session, you will feel incredible relief and relaxation :) Classes open to all.
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Our team

Dawid Bandurski
Manager

Available MON-FRI 7:00 a.m.–22:00 p.m.

Piotr Widziszewski
Deputy Manager

Available MON-FRI 7:00 a.m.–22:00 p.m.