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Dance

Zumba
Zumba
Zumba
ZUMBA means “have fun and move” in a Colombian slang. It is a merger of Latin American rhythms and an innovative fitness system. Merengue, salsa, cumbia, samba, flamenco, tango, cha-cha, rumba and twist all in one. You do not have to know any dancing steps! Having fun, you will improve your figure and gain great mood. It is really worth it!
Zumba Toning
Zumba Toning
Zumba Toning is a variation of the popular Zumba workout, a combination of dance and aerobic inspired by Latin American rhythms. Its target is not only calorie-torching but also muscle-strengthening und body toning. During the workouts a pair of light weights - toning sticks - are used, that rattle like the Latin American maracas. Zumba Toning boosts workout motivation, puts people in a good mood and at the same time enhances coordination and improves condition.
Latino
Latino
Latino
These classes combine the basic elements of all popular Latin American dance styles, designed for those who would like to enter the exotic Latino world without needing a dance partner.
Salsation
Salsation
Salsation
Salsation is a funny and absorbing exercise dancing programme combined with fitness, based on a functional workout with a heavy stress on musicality and lyrical expression. The movements are controlled and significantly grounded, thanks to which they are safe and gentle for the joints.
City Dance
City Dance
City Dance
CITY DANCE is a dance and fitness routine inspired by various beats. This workout does not require its participants to know any dance moves or have any previous dance experience. The formula is so simple that that you will find yourself jumping around the floor in no time. This form of physical activity is so fantastic that our customers leave the class with wide grins, because FIT DANCE is great for physical and mental relaxation.
Dancehall
Dancehall
Choreology
Choreology
Choreology
What to expect?
CHOREOLOGY by Salsation® proves that ANYONE can dance! We play with choreographies in a simple and, most importantly, enjoyable way. You do not need to be an experienced dancer to go home after the class inspired and thirsty! If you have a body, you can dance! This routine has been created for Salsation® Fitness by Tony Stone, who has trained with some of the top dances and worked with artists such as Britney Spears, Chris Brown, Beyoncé, Christina Aguilera, Jennifer Lopez and many more. He has worked on hundreds of shows around the world and used that experience to create a program that is very effective and full of fun and joy.