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Does physical activity help to increase immunity? Yes, it does. Are exercises enough? No, they aren’t. Listen to the conversation with Jakub Mauricz, an outstanding dietitian and expert in the field of healthy nutrition.

PS. Take care of your immunity now by supplementing vitamin D. At sklep.cityfit.pl from 11.69 per pack.

Listen to podcast
10:56
1:00:29
Jakub Mauricz
Michał Bukraba

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